“As surely as there is a voyage away, there is a journey home.”
Jack Kornfield
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We integrate the principles of ACT, mindfulness and CBT to help individuals practice awareness of the moment and learn new ways of engaging with thoughts, emotions, behaviours, and physical sensations. Whether you are experiencing depression, anxiety, grief or trauma, coping with a chronic illness, struggling with insomnia, have a sexual health concern, or live with ADHD, we will come alongside you to provide support and guidance.
We also provide career counselling for individuals seeking direction or change in their jobs and careers.
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Location
I am moving! Please note the dates below of location changes:
Current Location (until Feb. 28, 2025)
Sunset Ridge
#3209 - 101 Sunset Dr.
Cochrane, Alberta
New Location (beginning Mar. 1, 2025)
Grand Professional Building
#205 - 100 Grande Blvd., W.
Cochrane, Alberta
Contact Me
Email: DrAndreaBeck@gmail.com
Phone: (403)919-7402
Fax: (844)540-0929
Mailing Address (up to Feb. 14, 2025)
#3209 - 101 Sunset Drive.
Cochrane, AB
T4C 0W7
Mailing Address (beginning Feb. 15, 2025)
#205 - 100 Grande Blvd., W.
Cochrane, AB
T4C 0S4